Sexual Health

Sexual Health

Here is where we describe some of the more important aspects of sexual health maintenance. It is vital to take an interest in your own well-being to ensure a long and healthy life. However, there comes a point where it is necessary for you to stop self-diagnosing and get professional help.


Remember this, you don’t have anything that your doctor has not seen before, whether that is a lump, discharge or anything else for that matter.


VERY IMPORTANT! No web-site, message board, friend or encyclopedia is an alternative to your doctor; only they can give you a personalized examination, assessment and proper treatment of whatever problem might ail you!


Bladder InfectionsBladder Infections A serious threat to your health & not be taken lightly – medical help should be always be sought. Proper hygiene & other measures can help prevention.



Breast Health Breast Health Understanding your own body is central to ensuring ongoing good health.
Breast Health is especially important for women, whether sexually active or not.



Breast Self-ExamBreast Self-Examination Find out how to perform one of the most effective procedures to protect you
against the risk of breast cancer.



Breast SupportBreast Support Learn about proper bra-sizing, fit and choice – and how breasts transform
over time. Also looking after your quality bra.



Effects of Drugs & AlcoholEffects of Drugs & Alcohol Many drugs (including alcohol) have harmful effects on sexual performance
& enjoyment. Reducing urge, they dull the senses & sabotage the equipment.



Erectile DysfunctionErectile Dysfunction A distressing condition often self-perpetuating through anxiety. Counseling & modern medicine can usually ‘put the lead back in your pencil’!



Excessive DrynessExcessive Dryness A shortage of natural vaginal lubricant need not be a problem. Here are the causes & usual cures. A ready-to-hand substitute is always a useful aid.



Intro to Sex TherapyIntroduction to Sex Therapy In an ever more stressful & complex world, it is no wonder that sex brings its own need for professional effective therapy. Here is what to expect…



MenstruationMenstruation The 3 to 5 day ‘time of the month’ when the female body sheds unneeded tissue & blood from the uterus. Here’s what to expect and how to deal with it.



Premature EjaculationPremature Ejaculation Common especially among young & sexually inexperienced males. Can generally be overcome with patience & by understanding underlying causes.



Sexual AddictionSexual Addiction On the surface it may sound like a nice problem to have – but for those who suffer from it the problem can have very serious consequences.



STD TestingSTD Testing Not a place you want to be, but when your health (& maybe life) is at risk you can’t afford to be shy! Pluck up your courage & go – it’s not that bad!



Testicle Self-ExamTesticle Self-Exam Self-exams are not just for the ladies; knowing your body could save your life! Find out what you can do to help yourself.

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