Mid Life Crisis Depression

Bipolar, post-natal depression, menopausal depression, hormonal depression, pre-menstrual depression, mid life crisis depression: they’re all labels that purport to be cured by pharmaceutical drugs – SSRIs (happy pills), Temazepan, Valium – cognitive therapies or herbal medicines – St John’s Wort, amongst many others. But, really, we should be addressing a lifestyle that affects our body’s metabolism by restricting the nutrition it requires to function correctly. This, in turn, prevents it from being able to regulate and balance the large number of different hormonal […] 

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